Micronised Creatine Monohydrate
Amount: 80 Capsules
Amount of Serves: 40
Serving Size: 2 Capsules (1600mg)
Stimulates several key biological processes leading to increased muscle size, growth and cellular energy.
• Increases formation of ATP in the muscle used to produce energy.
• Muscles use ATP faster than it can be reproduced. Increasing production allows you to lift heavier for longer.
Builds Muscle & Improves Recovery
• Boosts the creation of new muscle fibres. Increasing both short and long term muscle mass.
• Raise IGF-1 levels - a highly anabolic growth factor.
• Holds intercellular water in the muscle creating cell volumization.
Performance Enhancing benefits include:
• Ballistic power
• Sprint ability
• Muscle endurance
• Resistance to fatigue
• Muscle mass
• Brain performance
Considered the worlds most effective supplement for high intensity sports/exercise and building muscle, beneficial for all fitness levels.
Directions: Take 1 serve (2 capsules) 2-3 times a day. For optimal results take 30 minutes before exercise and immediately after, can also be taken between meals.